Aim of Squad: Have everyone in District Finals
and qualifying for Nationals.
Squad Criteria:
·
Swimmers must be at least 11 years old.
·
Swimmers must have a minimum of District Times or seen to
have potential to achieve these by the Head Coach
·
Attendance 90% or above every month
·
Must attend mornings, 11 years Tuesday only, 12 years plus
Tuesday, Thursday and Saturday only.
·
Age Performance does not train on Monday morning or
Wednesday evening.
·
6 sessions for 11 year olds. 7 sessions for 12 plus.
·
If sessions are missed they cannot be made up with other
squads.
·
Land work is compulsory.
·
Swimmers turning youth maybe invited by the Head Coach to
some Youth squad sessions.
·
Keep an up to date log book to be handed in to the Head
Coach every month.
·
Good all round ability not focussing on a single event,
focus on 400IM.
·
Attend all competitions selected by the Head Coach.
·
Positive attitude to training and competition, doing
everything you are told.
·
Train hard and correctly, best effort and follow every
session as instructed and hitting any targets given.
·
Swimmers not hitting these criteria, their place will be at
risk in this squad. Place in squad is always under trial.
·
Any decision regarding this squad is at the Head Coaches
discretion.
Sessions:
Mon Pm 6.15-8.15pm Whitgift
Tues Am 5.15-7.00am Whitgift
Tues Pm 7.15-9.15pm Havelock
Thurs Am 5.15-7.00am Whitgift
Thurs Pm 6.00-7.00pm Whitgift Gym
Thurs Pm 7.00-9.00pm Whitgift
Fri Pm 6.30-8.30pm Whitgift
Sat Am 6.10-8.15am Immingham
(info
correct Oct 2011)