Potential Squad

 

Aim of Squad: Everyone to achieve a County and District qualifying time.

 

Squad Criteria:

·         Ages 8 to 12 within that swimming year. Exceptions by Head and Squad Coaches.

·         Attendance of 80% or above every month, see note below.

·         11+ compulsory sessions Mon PM, Tues AM, Sat AM, no training on Sunday PM

·         8 & 9 yr olds, compulsory session Sunday PM skill session.

·         Landtraining is not optional

·         Must compete in competitions directed by coaching staff.

·         Keep an up to date log book.

·         Must have a positive attitude to training and competitions and a willingness to learn and improve.

·         Emphasis on becoming a good 400IM swimmer perfecting skills and technique.

·         Any moves or places in this squad are down to the coaches’ discretion.

Sessions

Monday PM                   5:45 - 7:15 pm               Havelock

Tuesday AM                  5:15 - 7:15 am               Whitgift

Tuesday PM                  6:00 - 7:30 pm                Whitgift

Thursday PM                 7:00 - 8:30 pm               Havelock

Friday PM                     5:00 - 6:30 pm               Whitgift

Friday (land training)       6:45 - 7:15 pm               Whitgift gym

Saturday AM                 8:00 - 10:00 am              Whitgift

Sunday PM                   4:00 - 5:00 pm               Scartho

 

Swimmers in this squad will be advised by Squad Coaches which sessions they are able to attend depending on age and ability

 

 

Fees: £49.00 per calendar month

 

(info. correct October  2011)