Aim of Squad: Have everyone in District Finals
and qualifying for Nationals
Squad Criteria:
·
Female swimmers 14 years plus and male swimmers 15 years
plus.
·
Swimmers to have a minimum of District times.
·
Attendance 90% or above each month.
·
Must attend mornings.
·
8/9 sessions available (9th session by Head
Coaches invite).
·
Sessions are not to be made up with other squads.
·
Land work is compulsory.
·
Keep an up to date log book to be handed in to Head Coach
every month.
·
No emphasis on a single event, competing in many events.
·
Good all round technical ability.
·
Attending all competitions selected by Head Coach.
·
Positive attitude to training and competition, doing
everything you are told.
·
Train hard and correctly, best effort and follow every
training session as instructed and hitting targets given.
·
Swimmers not hitting these criteria, their place will be at
risk in this squad. Place in squad is always on trial
·
Any decision regarding this squad is at the Head Coaches
discretion.
Sessions
Mon Am 5.15-7.00am Immingham
Mon Pm 6.15-8.15pm Whitgift
Tues Pm 7.15-9.15pm Havelock
Wed Pm 6.00-8.00pm Whitgift
Thurs Am 5.15-7.00am Whitgift
Thurs Pm 6.00-7.00pm Whitgift Gym
Thurs Pm 7.00-9.00pm Whitgift
Fri Pm 6.30-8.30pm Whitgift
Sat Am 6.10-8.15am Immingham
Fees:
£65.00 per calendar month
(info
correct October 2011)