Training
Parents Guidelines A Note for Parents Swimmers - Discipline
Learn to swim with
Our main club Squads are split into eight different groups all with their own training times and criteria's. The Chief Coach regularly reviews how the swimmers are progressing with other poolside coaching staff. Changes are made at set times, when swimmers are informed of their squad.
Otters County Squad Junior District Squad Senior District Squad
Age Group Performance Youth Performance Squad
Please click on each squad to see session times and criteria
BE READY FOR THE START OF YOUR SESSION
If late, you may be refused entry to the session, this is in the interests of safety, as the warm-up may have already finished
Prior to any squad movements parents and swimmers will be consulted to ensure that they are able to comply with the squad criteria. Should you not be able to commit to the required criteria we will find a more suitable squad for you to train in.
Morning training sessions are NOT compulsory until a swimmer reaches the Performance Squad. Although sessions are available to swimmers in the Junior & Senior District Squads should they wish to attend.
Guide to Long Term Athlete Development
Do you have Asthma or would you like more information on medical problems and injuires related to swimming? Check out the
Documents - Medical Information
on the click here for ASA website for lots of informative articles
Check out the 100% me site for Anti Doping regulations
